An unedited transcription of my August 1st handwritten journal entry,

August 1, 2014 in Habit Change

Aug 1 For most, Aug 1 represents just another month on the calendar. For me it’s a date of renaissance. 365 days ago, I moved to Boston, quit my life as a perennial digital nomad and began working on a little thing called Pavlok. 364 days later, we shipped our first batch of Pavlok units […]

Read the Rest of the Article >

How Pavlok Keeps Me Productive (And How You Can Get Your Own)

July 24, 2014 in Pavlok

What a great day to wake up and check my inbox. Apparently, Pavlok has gone viral — and even hit the front page of Yahoo! Front page of Yahoo! Why is this a great day? Not just because we are going viral—-but because we are beginning to assemble our first batch of Pavlok alpha prototypes […]

Read the Rest of the Article >

How To Generate Ideas By Talking Out Loud

July 21, 2014 in Research

Have you ever said something out loud, and as soon as the last syllable left your lips, desperately began backtracking? “No..what I meant was. Ok. Listen. What I meant to say was…” It really sucks. Especially when it means sleeping on the couch for the next 3 nights. Not that I’m speaking from personal experience […]

Read the Rest of the Article >

TOMORROW: Ramit Sethi teaches YOU to build an online business

July 14, 2014 in Stories

Years ago when I left Stanford to travel the world, many people around me were afraid. How was I going to make it on my own? How was I going to support myself? I wasn’t worried.   Do I look worried right now? I’ve known for many years that it’s not necessarily how MUCH you […]

Read the Rest of the Article >

How to Form Good Exercise Habits in The Brain (Video)

July 11, 2014 in Habit Change

Can you program your brain to make yourself exercise more? Better yet, is there a way to change the way you perceive exercise so that it becomes more painful NOT to get to the gym than to actually go? The short answer is yes. But how? It’s not magic. It’s the science of habit formation. […]

Read the Rest of the Article >

← Previous Entries

Next Entries →