Exercise

How to Hack Your Metabolism Like a Marine

July 2, 2012 in Exercise

I don’t do many guest posts, but when Sgt. Manny Melgoza asked to write for my blog, I couldn’t say no. Manny is marine with one of the best personalities—and ripped bodies—that I’ve ever met. Manny wanted to teach my readers how to hack their metabolism in order to improve muscle growth and fat loss. […]

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How to Lose 23 Lbs in 28 Days (hint: it requires radical system-hacking)

May 7, 2012 in Exercise

On September 25, 2011, I weighed in at 185 Lbs. 28 days later, on October 22, I checked the scales. 162 lbs. I didn’t count calories. I didn’t have to use willpower, go to the gym, take magic weightloss drugs. Nope. My method was much simpler: I moved into the desert and tried to survive. […]

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The Failure of the Last Mile

April 9, 2012 in Exercise
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[Note: I just realized that this phrase, the Failure of the Last Mile, was first <a href=”http://www.iwillteachyoutoberich.com/blog/the-failure-of-the-last-mile/”>coined by my brother</a>. We use it in conversation so often, I didn’t realize it wasn’t a common phrase. Sorry Ramit!] On Friday, I woke up with an intense urge to run. As soon as my eyes opened, all […]

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The Digital Nomad’s Guide to Working Out

December 3, 2009 in Exercise

How do I manage to exercise all over the globe? Watch the video for more.

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