How Pavlok Keeps Me Productive (And How You Can Get Your Own)

July 24, 2014 in Pavlok
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What a great day to wake up and check my inbox. Apparently, Pavlok has gone viral — and even hit the front page of Yahoo! Front page of Yahoo! Why is this a great day? Not just because we are going viral—-but because we are beginning to assemble our first batch of Pavlok alpha prototypes […]

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How To Generate Ideas By Talking Out Loud

July 21, 2014 in Research
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Have you ever said something out loud, and as soon as the last syllable left your lips, desperately began backtracking? “No..what I meant was. Ok. Listen. What I meant to say was…” It really sucks. Especially when it means sleeping on the couch for the next 3 nights. Not that I’m speaking from personal experience […]

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TOMORROW: Ramit Sethi teaches YOU to build an online business

July 14, 2014 in Stories
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Years ago when I left Stanford to travel the world, many people around me were afraid. How was I going to make it on my own? How was I going to support myself? I wasn’t worried.   Do I look worried right now? I’ve known for many years that it’s not necessarily how MUCH you […]

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How to Form Good Exercise Habits in The Brain (Video)

July 11, 2014 in Habit Change
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Can you program your brain to make yourself exercise more? Better yet, is there a way to change the way you perceive exercise so that it becomes more painful NOT to get to the gym than to actually go? The short answer is yes. But how? It’s not magic. It’s the science of habit formation. […]

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A July 4 Gift: Get Your Copy of “Habit Change: Theory & Practice” — Free

July 4, 2014 in Pavlok
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Hey everyone — I just wanted to write a quick post today. I’m finally back from my trip. I hope you enjoyed the photo gallery I sent out. I have a present for you. As part of my initial group of prototype users, I gave select Hack the System readers access to the Pavlok habit change algorithm […]

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